Sunday, January 18, 2009

Korean Nutrition Label Information

I am happy to say that I have found translation for nutrition information of pre-packaged foods from Korean to English. Hooray! Now I will know just how much fat is in the food I eat!

열량 Calories
탄수와물 Carbs
당류 Sugar
단백질 protein
지방 Fat
포화지방 unsat fat
트랜스지방 trans fat
콜레스테롤 cholesterol
나트륨 sodium
칼슘 calcium
식이셤유 fiber